Join us on Wednesday, September 16, 2020, at 12:00 PM (EST) for our Energy for Performance event!
This event will be hosted by John Morgan of Morgan Strategic Wealth and featured presenter Lindsay Troxell, Director, Knowledge Labs® Professional Development, who earned an BBA in entrepreneurship and organizational development from Babson College. Lindsay has over 13 years of experience in practice management, training, consulting, and coaching, and 17 years of financial industry experience.
Event Takeaways:
• “Fuel” your body for optimal performance. Build strategies for managing your energy throughout the day by using food to refuel following the physiological fundamentals of energy.
• Manage stress to your advantage. Stress exposure is the stimulus for all growth. Understand the keys to emotionally recharge and expand your capacity to handle the many “storms” in your life and business.
• Establish positive rituals to maximize your productivity. Roughly 95% of what we do is a result of habit and routine. Learn the elements to mentally sustain focus to build specific performance rituals and increase your energy and effectiveness.
• Take charge by living up to your ultimate mission. Elite athletes train to become extraordinary by connecting to their greater purpose.Develop the skills to build a life with purpose beyond self interest, becoming extraordinary personally and professionally.